kearneybronwen
- Mar 19, 2023
- 3 min
Five tips for the best sleep ever
Why do I need a good night's sleep? Sleep is hugely important. Not only is it lovely to be wrapped up in a cosy quilt, drifting off to...
16 views
kearneybronwen
- Mar 6, 2023
- 3 min
Why you’re lonely when you're alone…
A few years ago, I'd have chosen to be alone because I didn't have the energy to socialise, but I hated being on my own. I felt lonely,...
28 views
kearneybronwen
- Feb 19, 2023
- 3 min
Have we over-normalised mental health?
Discussing the over-normalisation of mental health issues, stigma, self-diagnosis.
147 views
kearneybronwen
- Jan 29, 2023
- 3 min
When Positivity Becomes Toxic...
Not too long ago, I crashed my car. It was written off and my insurance company didn't give me enough money to buy a new one. Being an...
44 views
kearneybronwen
- Jan 22, 2023
- 3 min
Lucky Girl Syndrome, Anxiety, and Victim Blaming...
What is Lucky Girl Syndrome? If you have social media you've likely heard of 'Lucky girl syndrome'. It's the internet's latest trend,...
22 views
kearneybronwen
- Jan 15, 2023
- 4 min
Your perfect morning routine...
We've all seen those influencers on social media posting their productive morning routines that start at 5am. The ones that make us feel...
5 views
kearneybronwen
- Jan 8, 2023
- 4 min
'New Year, New Me' in 2023?
Now that we're a week into 2023, I wanted to touch on 'New Year, New Me' and New Year Resolution setting. I've never been one to set New...
8 views