kearneybronwen
Mar 19, 20233 min read
Five tips for the best sleep ever
Why do I need a good night's sleep? Sleep is hugely important. Not only is it lovely to be wrapped up in a cosy quilt, drifting off to...
16 views
kearneybronwen
Mar 5, 20233 min read
Why you’re lonely when you're alone…
A few years ago, I'd have chosen to be alone because I didn't have the energy to socialise, but I hated being on my own. I felt lonely,...
28 views
kearneybronwen
Feb 12, 20233 min read
How to cope with anxiety
I have had anxiety since I was a about 15 or 16, which got more severe as I got into my 20s. It stopped me from doing a lot when I was...
51 views
kearneybronwen
Jan 29, 20233 min read
When Positivity Becomes Toxic...
Not too long ago, I crashed my car. It was written off and my insurance company didn't give me enough money to buy a new one. Being an...
44 views
kearneybronwen
Jan 15, 20234 min read
Your perfect morning routine...
We've all seen those influencers on social media posting their productive morning routines that start at 5am. The ones that make us feel...
5 views