My Thoughts

Mar 19, 2023

Five tips for the best sleep ever

Why do I need a good night's sleep? Sleep is hugely important. Not only is it lovely to be wrapped up in a cosy quilt, drifting off to...

Mar 6, 2023

Why you’re lonely when you're alone…

A few years ago, I'd have chosen to be alone because I didn't have the energy to socialise, but I hated being on my own. I felt lonely,...

Feb 19, 2023

Have we over-normalised mental health?

Discussing the over-normalisation of mental health issues, stigma, self-diagnosis.

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Hi, I’m Bronwen

MSc Forensic Psychology & Crime

Blogging about lifestyle and mental health & wellbeing

I work in substance misuse and am aiming to qualify as a registered Forensic Psychologist. I’m currently working on publishing my first paper on male sexual assault. I’m an open-minded person, and love debating thought-provoking topics. This blog is to share my thoughts, tips and tricks around mental health, wellbeing, and other lifestyle topics.

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My Thoughts

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Hi, I’m Bronwen

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